Izinzuzo zokuhlanganisa i-Resveratrol ne-CoQ10

Abantu abaningi bayazazii-resveratrolkanye ne-coenzyme Q10 njengezithasiselo ezinezinzuzo ezimbalwa zezempilo. Kodwa-ke, akuwona wonke umuntu owaziyo ngezinzuzo zokuhlanganisa lezi zinhlanganisela ezimbili ezibalulekile. Ucwaningo luthole ukuthi i-resveratrol kanye ne-CoQ10 kunenzuzo enkulu empilweni uma kuthathwa ndawonye kunoyedwa.

I-Resveratroliyi-polyphenol antioxidant etholakala kumagilebhisi, iwayini elibomvu kanye namajikijolo athile. Kuye kwaboniswa ukuthuthukisa impilo yenhliziyo, ukunciphisa amazinga kashukela egazini nokunciphisa ukuvuvukala. Ukwengeza, kutholakale ukuthi inezici zokulwa nokuguga ezisiza ukubambezela inqubo yokuguga futhi zikhuthaze impilo yonke kanye nokuphila kahle.

I-Coenzyme Q10, ngakolunye uhlangothi, isakhi esikhiqizwa umzimba ngokwemvelo futhi sibalulekile ekukhiqizeni amandla eselula. Njengoba sikhula, amazinga e-CoQ10 emizimbeni yethu ayancipha, okungaholela ezinhlobonhlobo zezinkinga zempilo, kuhlanganise nesifo senhliziyo, ubuthakathaka bemisipha kanye nokukhathala. Izithako ze-CoQ10 zitholakale zithuthukisa impilo yenhliziyo, zehlise ubungozi bezifo ezihlobene nobudala, futhi ziqinise namazinga wamandla.

Uma i-resveratrol ne-CoQ10 kusetshenziswa ndawonye, ​​izinzuzo zabo zezempilo ziyandiswa. Ucwaningo luye lwathola ukuthi ukuhlanganiswa kwalezi zinhlanganisela ezimbili kungasiza ukuthuthukisa impilo yenhliziyo, ukunciphisa ukuvuvukala nokuvikela umzimba ekucindezelekeni kwe-oxidative. Ukwengeza, inhlanganisela ye-Resveratrol ne-CoQ10 iboniswe ukuthi inezinto zokulwa nokuguga, ithuthukisa impilo yesikhumba futhi inciphise ukubukeka kwemibimbi nemigqa emihle.

Uma ungathanda ukuthuthukisa impilo yakho yonke nokuphila kahle, cabanga ukuthatha isithasiselo esihlanganisa i-resveratrol ne-coenzyme Q10. Nakuba zombili lezi zinhlanganisela zinezinzuzo ezibalulekile zezempilo ngokwazo, ukuzihlanganisa kungasiza ukunikeza izinzuzo ezinkulu nakakhulu. Kungakhathaliseki ukuthi ubheke ukuthuthukisa impilo yenhliziyo, ukunciphisa ukuvuvukala, noma ukuvimbela isifo esihlobene neminyaka, ukwengeza isithasiselo se-resveratrol ne-CoQ10 esimisweni sakho kungakusiza ufinyelele imigomo yakho yezempilo.