Ekuphishekeleni isikhumba esingenasici, esinempilo, sivame ukuhlangana namagama afana ne-retinol,i-hyaluronic acid, kanye ne-collagen. Kodwa-ke, isithako esisodwa esibalulekile esidinga ukunakwa ngokulinganayoama-ceramides. La ma-molecule amancane adlala indima ebalulekile ekulondolozeni nasekuvikeleni ukusebenza kwesithiyo sesikhumba sethu, ukusishiya sithambile, sikhazimula futhi sisisha. Kulokhu okuthunyelwe kwebhulogi, sizohlola izimangaliso zamaceramide nokuthi kungani kufanele ube nazo ohlelweni lwakho lokunakekela isikhumba.
I-Ceramide iyi-lipid etholakala ngokwemvelo engxenyeni engaphandle yesikhumba sethu, ebizwa ngokuthi i-stratum corneum. Akha cishe u-50% wesithiyo esiyisisekelo sesikhumba, esisebenza “njengenamatheli” abamba amaseli esikhumba ndawonye. Lesi sivimbelo se-lipid sinesibopho sokugcina umswakama, ukuvikela ngokumelene nabahlaseli bangaphandle, nokuvimbela ukulahlekelwa kwamanzi ngokweqile, okungaholela ekomeni, ukuzwela, nokuguga ngaphambi kwesikhathi.
Izinzuzo zamaCeramides:
1. Qinisa umgoqo wesikhumba: Ama-Ceramides aqinisa isimiso sokuzivikela semvelo sesikhumba futhi akhuthaze ukusebenza kwesithiyo esinempilo. Ngokugcwalisa amazinga e-ceramide, singakwazi ukulwa ngokuphumelelayo nezingcindezi zemvelo, ukungcola, nezinto ezicasulayo, ngaleyo ndlela sithuthukise impilo yonke yesikhumba.
2. Inamandlaukuthambisa: Uma umgoqo wesikhumba ubuthakathaka, amanzi ahwamuka kalula, okwenza isikhumba siphelelwe amanzi futhi sithambekele ekomeni, ukucasuka, ububomvu nokuvuvukala. Njengoba ama-ceramides edlala indima ebalulekile ekugcineni umswakama, ukuwafaka ohlelweni lwakho lokunakekela isikhumba kungasiza ukubuyisela amazinga e-hydration afanele, okushiya isikhumba sakho sithambile futhi sigcwele.
3.Anti-UkugugaIzakhiwo: Njengoba sikhula, amazinga e-ceramide ayancipha, okuholela esikhunjeni esithintekile kanye nengozi eyengeziwe yemigqa emihle, imibimbi, nokuwohloka kwesikhumba. Ngokugcwalisa la ma-lipids, singakwazi ukuthuthukisa ukunwebeka nokuqina kwesikhumba, okuholela ebaleni elinobusha neliqhakazile.
4. Yehlisa Ukuzwela: Ama-Ceramides asiza ukuthambisa futhi ukuthulisa isikhumba esizwelayo ngokuqinisa umgoqo wemvelo we-lipid. Ngokuhlanganisa imikhiqizo eyenziwe nge-ceramide, abantu abanesikhumba esizwelayo noma esicasulwa kalula banganciphisa ububomvu, ukucwayiza, nokuluma.
Faka ama-ceramides ohlelweni lwakho lokunakekela isikhumba:
Ngenhlanhla, ukufaka amaceramide ohlelweni lwakho lwansuku zonke lokunakekelwa kwesikhumba kulula futhi kusebenza ngempumelelo. Bheka imikhiqizo yokunakekelwa kwesikhumba njengama-moisturizers, ama-serum, nezinto zokuhlanza eziqukethe ama-ceramides njengesithako esiyinhloko. Kubalulekile ukukhetha umkhiqizo oqukethe ukugxila kwe-ceramide okulungile futhi ofanele uhlobo lwesikhumba sakho.
Ukwengeza, lapho isikhumba sakho sizizwa sisengozini, kungakhathaliseki ukuthi kungenxa yokuchayeka kwemvelo, izimo zezulu ezinzima, noma izimo ezithile zesikhumba, cabanga ukusebenzisa imikhiqizo ecebile ngeceramide. Ngokuqinisa umsebenzi wokuvimbela isikhumba sakho ngemikhiqizo esekwe kuceramide, ungasheshisa inqubo yokuphulukisa nokululama.
Ekuphetheni:
Nakuba ama-ceramides engase angaziwa njengezinye izithako zokunakekelwa kwesikhumba, izinzuzo zawo ezingenakuphikwa ekugcineni ibala elinempilo nelincane alikwazi ukushaywa indiva. Ngokufaka ama-ceramides ohlelweni lwakho lokunakekela isikhumba, ungaqinisa umgoqo wemvelo wesikhumba sakho, uvale umswakama, ulwe nezimpawu zokuguga, ukushiye unesikhumba esihle, esikhazimulayo, esinempilo. Yamukela amandla e-ceramides ukuze uvule amandla esikhumba sakho futhi uzuze ukukhazimula okulula.
Isikhathi sokuthumela: Nov-13-2023
