Ukuze ube nesikhumba esilungile, kuyadingeka ukunaka ukunakekelwa kwesikhumba nsuku zonke kanye nemikhuba yokuphila. Nazi ezinye izindlela neziphakamiso zokwenza isikhumba sibe mhlophe:
Ukulala okwanele
Ukuntuleka kokulala kungabangela ukuba isikhumba sibe phuzi futhi sibe buthuntu, ngakho ukugcina isikhathi esanele sokulala kubalulekile ekwenzeni isikhumba sibe mhlophe. Kunconywa ukugcina amahora angama-7-8 okulala ngosuku.
Ukudla okunempilo
Ukudla okunempilo akunikezeli nje ukudla okwanele, kodwa futhi kwenza isikhumba sibe mhlophe. Kunconywa ukuthi udle imifino eminingi emisha, izithelo, nokudla okunothe ngovithamini C, njenge-citrus, ama-strawberry, utamatisi, njll.
Gwema ukuchayeka elangeni
Ukuchayeka elangeni isikhathi eside kungaholela esikhumbeni se-melanin, ngakho-ke kubalulekile ukugwema ukukhanya kwelanga, ikakhulukazi ehlobo nasemini. Ungakhetha izindlela ezinjengokugqoka isigqoko selanga, izibuko zelanga, nokusebenzisa i-sunscreen.
Sebenzisa imikhiqizo emhlophe
Khetha imikhiqizo emhlophe elungele isikhumba sakho, efana ne-mask yobuso emhlophe, i-essence emhlophe, njll. Uma usebenzisa, kufanele kuqashelwe ukuyisebenzisa ngendlela efanele ngokuvumelana nemiyalelo, ugweme ukusetshenziswa ngokweqile noma okungalungile.
Inkampani ZHONGHE FOUNTAINI-Niacinamideisendaweni ehamba phambili emkhakheni wokwenza mhlophe
I-Niacinamideeyaziwa nangokuthi i-nicotinamide, iyinhlanganisela ye-amide ye-niacin. Incibilika kalula emanzini
noma i-ethanol. I-Niacinamide iphuma ku-Vitamin B3 lapho incibilika ku-glycerol. Kubuye kuqashelwe
isithako esilwa nokuguga kwesikhumba emkhakheni we-beauty dermatology.
I-Nicotinamidesebenza njengeukuthambisa,i-antioxidant,anti-aging, anti-acne, lightening & whitening agent. Inikeza ukusebenza kahle okukhethekile kokukhipha ithoni yesikhumba ephuzi futhi isenze sibe lula futhi sikhanye. Inciphisa ukubukeka kwemigqa, imibimbi kanye nokushintsha kombala. Ithuthukisa ukunwebeka kwesikhumba futhi isiza ukuvikela emonakalweni we-UV wesikhumba esihle nesinempilo. Inikeza isikhumba esimanzi kahle kanye nomuzwa wesikhumba ukhululekile.
Isikhathi sokuthumela: Oct-08-2024
